As I was kicking around topics this week, I kept going back to a quote I ran across in school.
Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering. –Yoda
Fear is such venom in our minds and hearts and it leads us to create much more hurt in life. Hurt that we carry around with us daily and it is often ‘unknowingly’ projected on everything or everyone we encounter. Often, we do not visually see this part of us….but, it is festering inside. Fear has many different faces that we wear: Anger, upset, frustration, sadness, judgment, boredom, and many more. However, we do not always see the clear picture of what is really beneath our current feelings. In the end, Yoda is accurate with fear leading to our personal suffering. WE are the ones that suffer from our unresolved fear.
With that said, it is scary to look inside because what if we don’t like what we see? What if we are not who we hoped we are? Do not worry, you were born with a very caring, loving soul and it is still in there. We just have some dusting to do of the years of life you have lived. Life is not perfect and we all have had moments in life that has hurt and disappointed us. These are the ‘unresolved’ items we have in the way of feeling peaceful again. Therefore, let us do some housework and start dusting everything! Grab your can of Pledge and a dusting cloth = Pocket of Pearls journal, and let us get started!
Do you want to feel less annoyance, frustration, and confusion? If so, the answer lies right in front of you or should I say inside of you! It takes small stepping-stones to begin finding more peace. One-step at a time. If you take a huge leap and go from one extreme to the other it really is not healing, it is another mask. If you put on a ‘fake’ smile and do not look inside and care for yourself this is just another mask and one that will not last long. I have been there many years ago before I realized soul searching is the key to happiness. You are not alone here at all! In addition, this is where a personal coach can help you find a stronger path to peace. I have worked with countless people over the years that desire more peace in their life and find it! It takes some hard work to get there, but it is soo worth it. Please remember, it is much more exhausting to live suffering each day with unresolved hurt and fear than it is to work through it. I know this from personal experience and the people I have coached. I have a sturdy toolbox to help you on this path to peace.
Therefore, your choices are starting today or continue waiting for life to magically change. Hmmm…I must add that the journey may be a little rough from time to time and it can be grand others….. It is soooo worth it!
Have a faaaabulous Sunday!
Merna
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